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World Perimenopause Day

World Perimenopause Day – 11th October

Dr. Rupinder Ruprai
Specialist Obstetrics and Gynecology
Perimenopause refers to a woman’s transition period between regular menstruation and menopause. This is characterized by hot flashes, irregular sexual function, bone loss, mood swings and more. Women can successfully navigate these symptoms through a variety of lifestyle, dietary and nutritional changes made under close supervision from a general physician, nutritionist, obstetrician and gynecologist. World Perimenopause Day is dedicated to providing women around the world with the support they need through this crucial time.

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